Body and Soul Yoga

Tuesday 5:30-6:15 p.m. Starts Oct 3rd

Sign up at your first class...

Nourish your mind, body and spirit! Discover techniques to relieve stress and muscular tension,

while gaining flexibility, strength, and relaxation through yoga postures and breath work.

All Level class, we will help you feel refreshed and balanced.

Instructor: Kayleigh Kitzman, Seasoned Yoga instructor

Attend the 1st class at no charge. If you know of others that may be interested in the class please bring them along.

View our website for a complete list of all adult programs available.

See you in class, The Waterford Recreation Department